The CBPT Team
CBPT is built around a clear and consistent philosophy focused on long-term, sustainable results. Working alongside a small team of coaches, we make sure that every client can be supported flexibly across different locations, schedules, and availability.
Each coach works to the same structured approach, centered around consistency & personalised coaching. Whether you work directly with Chris, or one of our excellent personal trainers, your experience remains consistent in both quality and methodology.
As Head Coach, Chris remains closely involved with all clients, overseeing programmes, doing check-ins, and ensuring that every client receives the same level of support.
How Coach Allocation Works:
We take time to understand your goals, schedule, location, training preferences, and availability before recommending the coach best suited to support you.
This ensures you're matched with the ideal trainer from the outset, rather than being assigned randomly or based solely on availability.
The CBPT Coaching Standard
Regardless of which coach you work with, you can expect:
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Structured, personalised programming
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Consistent coaching methodology
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Nutrition and lifestyle support
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Accountability and progression tracking
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A long-term, sustainable approach to results
Every coach is selected not only for their qualifications and experience, but for their ability to deliver coaching in line with the CBPT philosophy.
Meet The Coaching Team
Founder of CBPT and Personal Trainer
Chris
With over 20 years in the fitness industry, Chris combines deep expertise in Personal Training & Nutrition with a practical, evidence-based coaching philosophy.
Chris believes the most effective fitness & nutrition programmes are the ones that people can actually stick to long-term, and builds plans that fit naturally around busy, stressful lives. His approach combines consistency, sustainable habit change and a holistic view of health that considers exercise, nutrition, mindset and lifestyle.
Chris holds a degree in Sport & Exercise Science alongside specialist qualifications in Nutrition and womens's fitness, and has spent his career helping clients achieve meaningful, lasting progress without fad dieting or unnecessary complexity.
Personal Trainer
Ali
Ali is a results-driven Personal Trainer who delivers challeing, engaging workouts designed to transform both body and confidence. Since 2017, he has been helping clients achieve their fitness goals, from building strength and improving mobility to developing greater confidence and everyday resilience.
He combines strength training, functional movement, and boxing to create varied, effective sessions that consistently deliver results.
Personal Trainer
Ed
Ed has 15 years of experience helping clients bridge the gap between where they are & where they want to be. After experiencing how exercise & nutrition transformed his own energy, confidence, & mood during university, he dedicated his career to helping people use fitness to enhance their lives.
Ed creates plans that fit each client’s body & schedule - no fads or gimmicks. Whether the goal is to build strength, muscle, or resilience, he focuses on sustainable, scientific, safe and effective methods.
Qualified with Precision Nutrition, Ed keeps nutrition simple - emphasising the fundamentals that really matter. He is committed to continuous learning, staying up to date with the latest research and techniques to provide the best possible guidance for his clients.