Online Personal Training Trial Offer: Terms & Conditions

The following terms & conditions apply to the 'Online Personal Training Trial Offer' ONLY. Read them carefully and in full BEFORE booking a trial session.

Availability & Eligibility

  • The offer includes ONE trial session per person.

  • The trial is limited to a free online workout and/or online consultation. You will get an opportunity to discuss how you want to use the session beforehand.

  • Trials, workout sessions and programmes are all subject to availability. You will be informed if there is a waiting-list in place at the time of your enquiry.

  • You must be over 21 years of age.

Private Information & Data

  • You will be asked to provide personal information relevant to your session.

  • Any information that you are asked to provide is for health & safety purposes, or to optimise your session.

  • Your information will be stored securely and will never be shared with any third-party.

Health & Safety

  • You will be asked to complete a ‘Physical Activity Readiness Questionnaire (PAR-Q) before the session. The PAR-Q must be completed and returned at least 48 hours before the start of your session.


  • The PAR-Q is used to identify the small number of people for who physical activity could be harmful. Services will NOT be available for those who do not meet the criteria required by the PAR-Q.

  • You are obligated to declare any pre-existing injury or illness before the session, as well as any new injury, pain, discomfort or illness that may occur during or after the session.


  • You must make it clear if you feel unsafe at any stage during your session.


  • ​You are responsible for making sure that you are fully prepared for the session. That includes preparing a safe space to exercise in, ensuring the safety of any equipment that you are using and ensuring that you have no technical issues during the session. (You will have an opportunity to ask specific questions prior to the session).


  • By taking part in the trial session, you take full responsibility for your own safety, and take part at your own risk.


  • The session includes health & safety best practices, including a screening process beforehand, a full warm-up, cool-down, teaching and correcting proper exercise technique, and selecting exercises based on your current fitness levels and abilities according to the information that you provide during the screening process. This ensures that the risk of injury is reduced as much as possible...

  • Nonetheless, any type of physical activity carries a risk of injury... By taking part in the trial session, you acknowledge that there is a risk of injury and that you accept full responsibility for any accidental injury that may occur during the session.



In the 7 days before your session, you will have access to the same service and support as a paying customer...

  • You will go through the full consultation & screening process.

  • You can ask questions, via email, that are relevant to the upcoming session.

  • You will NOT have access to any ongoing support after your session has ended.

You must inform me (via email) of any injury or illness that might have occured during or immediately after the session.


  • Trials, workout sessions and programmes are all subject to availability. You will be informed if there is a waiting-list in place at the time of your enquiry.

  • Trial sessions can be booked up to 7 days in advance.

  • You will only be asked to provide information that is essential for the trial session to take place effectively and safely. You will NOT be asked to submit any payment details. (See Privacy Policy)

  • Trial sessions are subject to a strict 48 hour cancellation policy. If you late cancel, or no-show, you will NOT be able to rearrange the session.

The Session

  • Trial sessions will take place via Skype or Zoom.

  • Trial sessions last for 45 minutes (usually 60 minutes)... Time will NOT be added on if you are late!


  • The session is customised for your benefit (just like any PT session). A thorough consultation and screening process beforehand will give you an opportunity to make sure that the session is as useful as possible.

  • Sessions are strictly 1-to-1. You can not share the session with somebody else.

After The Session


  • Trial sessions are a one-off event. You will not be required to make any further commitment.


  • You will not have access to any further services free of charge, once the session is complete.


  • Your contact information may be used to send you details regarding other services offered by 'Chris Browning Personal Training'. You can opt-out of further contact at any time. (See Privacy Policy)